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Does Being Overweight Lead To Diabetes?

Does Being Overweight Lead To Diabetes?

According to statistics from the National Institutes of Health, over 65 percent of American adults are either obese or overweight. Meanwhile, the American Diabetes ...

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Is Your Weight Hindering Your Relationship?

Is Your Weight Hindering Your Relationship?

For the past few years, a global phenomenon of obesity has been occurring. People from various cultures across the world have developed eating habits that created the

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I'm So Tired of Yo-Yo Dieting - Can Someone Please Help!

I'm So Tired of Yo-Yo Dieting - Can Someone Please Help!

Losing weight is hardly a smooth process and it can be doubly frustrating if you find yourself repeatedly losing weight then gaining it back.

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How To Gain Maximum Performance Through Good Nutrition

How To Gain Maximum Performance Through Good Nutrition

For active people, gaining maximum performance is a fundamental objective. While exercise plays a crucial role in optimizing athletic ability, practicing good nutrition helps in achieving the goal faster.

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How Can I Help My Child Stay Fit

How Can I Help My Child Stay Fit

These days when technology has created diversions for both children and adults, parents are finding it hard to keep their kids away from computer games.

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